WiseBody Physical Therapy’s Preconception to Postpartum program is very holistic. Therapists  assess and treat the pelvis, abdomen and spine along with the biomechanics of the whole body to give you optimal support throughout the changes of pregnancy.

 

Preconception Visits 

• Biomechanical evaluation to identify weak links, assets and potential risks

   in areas critical to a healthy pregnancy

• Real-time ultrasound assessment of abdominal muscles

• Preventative screening for preconception to examine: 

         Inflammation

         Mobility

         Stability

         Strength to carry without pain

         Ways prevent pain in postpartum

 

Prenatal Visits

• Initial evaluation

• Real-time ultrasound assessment of abdominal muscles

• Diastasis assessment

• Pelvic Floor and deep muscle training

• Individualized exercise plan for 3 stages of pregnancy

•​ Behavioral Breathing analysis and training

• Prep for labor and delivery

• Prep for postpartum and baby arrival

​

Postpartum Visits

• Biomechanical evaluation to optimize pelvic girdle alignment and return

   to pre-baby status or better

• Pelvic floor assessment including incontinence analysis, diastasis evaluation

   and strengthening for proper healing

• Real-time ultrasound assessment focusing on the abdomen

   (Transversus muscle recruitment, post c-section management)

• Behavioral Breathing analysis and training

• Aesthetics: safe and effective belly flattening training

• Body mechanics training to properly care for baby without stressing YOUR body